False. Though non-medical homecare is not covered by health insurance, some is included by long-term care insurance coverage. Non-medical or personal assistance may be help eating, bathing, or going towards the bathroom. It may be a ride to your doctor or the grocery store, or help balancing a checkbook or cooking the evening meal.Now, what I've pr… Read More

Your steps have become slower, you can't reach up high or stoop easily to pick things up. Your overall physical abilities have diminished. It is time to start a fitness program. You should check out the possibilities--at a gym or at home. Consult your doctor. Once you decide on a program, follow it diligently. Read on for more tips on how to get fi… Read More

Maintaining a physically fit body is an important lifelong goal. It is a broad topic with much to learn. You may even find it difficult to find a place to start. Here are some smart ideas to jump-start you on your way to fitness.If you are new to fitness, start slowly. It may be tempting to push yourself beyond your limits, especially with the enth… Read More